http://mattclarkunplugged.com No BS approch to Learn to Be-Do-Have the Lifestyle You Want Tue, 22 Dec 2009 04:26:02 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://mattclarkunplugged.com/personal-development/relaxation-meditation-success-from-slowing-down/ http://mattclarkunplugged.com/personal-development/relaxation-meditation-success-from-slowing-down/#comments Mon, 20 Apr 2009 13:13:40 +0000 Matt http://itstrue.ca/?p=1157 Tension Tires... Relaxation Renews! Successful people achieve results. They are able to accomplish more in one day than most people do in a week or even a month. What is the secret to most of these highly productive successful people? How can they continue to work at such a highly productive rate day in and day out. I personally found this outstanding practice two years ago and it has allowed me to grow in every area of my life. I am able to do more in less time than ever before. I now spend about 20-25 hours a week on work and make 4 times the income. What is this magic practice? Relaxation...or what most people know it as Meditation!]]> http://mattclarkunplugged.com/personal-development/relaxation-meditation-success-from-slowing-down/feed/ 1 http://mattclarkunplugged.com/personal-development/visualize-not-just-for-athletes/ http://mattclarkunplugged.com/personal-development/visualize-not-just-for-athletes/#comments Tue, 20 Jan 2009 18:40:19 +0000 Matt http://itstrue.ca/?p=738 Today I am going to share a great technique to bring your goals towards you at a more rapid pace. This is something that should be practiced at least once a day and is simple and does not take much time. The Power of Visualization has been know and used by professional athletes for years. Tiger Woods talks about visualizing the perfect shot each and every time he takes and shot and we all know how that is working for him. I learned the power of visualization when I was an athlete playing football. It propelled my game far further then just the training and practice would have done alone. Visualization is way for you to begin to see and feel what it is you want to accomplish. Now that you have a A1 goal the power of visualization can bring that goal towards you at a much more rapid pace.]]> http://mattclarkunplugged.com/personal-development/visualize-not-just-for-athletes/feed/ 0