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	<title>Matt Clark Unplugged &#187; Senses</title>
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	<link>http://mattclarkunplugged.com</link>
	<description>No BS approch to Learn to Be-Do-Have the Lifestyle You Want</description>
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		<title>Unplug, Less Stress and More Success</title>
		<link>http://mattclarkunplugged.com/success-tips/how-often-do-you-unplug/</link>
		<comments>http://mattclarkunplugged.com/success-tips/how-often-do-you-unplug/#comments</comments>
		<pubDate>Fri, 29 May 2009 14:07:23 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[Anesthetic]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Building Relationships]]></category>
		<category><![CDATA[Dl]]></category>
		<category><![CDATA[Drawing]]></category>
		<category><![CDATA[Drea]]></category>
		<category><![CDATA[Facebook Friends]]></category>
		<category><![CDATA[Few Days]]></category>
		<category><![CDATA[Fi]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Followers]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Goals And Dreams]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Physical Fitness Program]]></category>
		<category><![CDATA[Real World]]></category>
		<category><![CDATA[Reducing Stress]]></category>
		<category><![CDATA[Senses]]></category>
		<category><![CDATA[Socialising]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Surroundings]]></category>
		<category><![CDATA[Things That Matter]]></category>
		<category><![CDATA[Unconscious Mind]]></category>
		<category><![CDATA[Urban Environment]]></category>
		<category><![CDATA[Using Tv]]></category>
		<category><![CDATA[Wi Fi]]></category>
		<category><![CDATA[Wilderness Retreat]]></category>

		<guid isPermaLink="false">http://itstrue.ca/?p=1249</guid>
		<description><![CDATA[In the last few months I have gotten involved with something that I have always wanted to do. Have a wilderness retreat that I could go and hike and bike and spend time outdoors and unplugged. I was up this past week and began to see how this time in nature and unplugged from the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Visualize, Not Just for Athletes</title>
		<link>http://mattclarkunplugged.com/personal-development/visualize-not-just-for-athletes/</link>
		<comments>http://mattclarkunplugged.com/personal-development/visualize-not-just-for-athletes/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 18:40:19 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[A1]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Comfortable Chair]]></category>
		<category><![CDATA[Disturbed]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Future Self]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Minds Eye]]></category>
		<category><![CDATA[Perfect Shot]]></category>
		<category><![CDATA[Power Of Visualization]]></category>
		<category><![CDATA[Professional Athletes]]></category>
		<category><![CDATA[Quiet Place]]></category>
		<category><![CDATA[Rapid Pace]]></category>
		<category><![CDATA[Senses]]></category>
		<category><![CDATA[Sit]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[Tiger]]></category>
		<category><![CDATA[Tiger Woods]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://itstrue.ca/?p=738</guid>
		<description><![CDATA[<img class="imgleft size-medium wp-image-742" title="Meditation on the Lake" src="http://itstrue.ca/wp-content/uploads/2009/01/meditation-300x225.jpg" alt="Meditation on the Lake" width="300" height="225" />Today I am going to share a great technique to bring your goals towards you at a more rapid pace. This is something that should be practiced at least once a day and is simple and does not take much time.

The <strong>Power of Visualization</strong> has been know and used by professional athletes for years. <strong>Tiger Woods</strong> talks about visualizing the perfect shot each and every time he takes and shot and we all know how that is working for him. I learned the power of <strong>visualization</strong> when I was an athlete playing football. It propelled my game far further then just the training and practice would have done alone.

<strong>Visualization is way for you to begin to see and feel what it is you want to accomplish</strong>. Now that you have a <strong><a title="Goal Setting" href="http://itstrue.ca/index.php/2009/01/05/achieve-your-goals/">A1 goal</a></strong> the <strong>power of visualization</strong> can bring that goal towards you at a much more rapid pace.]]></description>
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