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	<title>Matt Clark Unplugged &#187; Focus</title>
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	<description>No BS approch to Learn to Be-Do-Have the Lifestyle You Want</description>
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		<title>Unplug, Less Stress and More Success</title>
		<link>http://mattclarkunplugged.com/success-tips/how-often-do-you-unplug/</link>
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		<pubDate>Fri, 29 May 2009 14:07:23 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[Anesthetic]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Building Relationships]]></category>
		<category><![CDATA[Dl]]></category>
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		<category><![CDATA[Drea]]></category>
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		<category><![CDATA[Few Days]]></category>
		<category><![CDATA[Fi]]></category>
		<category><![CDATA[Focus]]></category>
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		<category><![CDATA[goals]]></category>
		<category><![CDATA[Goals And Dreams]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Physical Fitness Program]]></category>
		<category><![CDATA[Real World]]></category>
		<category><![CDATA[Reducing Stress]]></category>
		<category><![CDATA[Senses]]></category>
		<category><![CDATA[Socialising]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Surroundings]]></category>
		<category><![CDATA[Things That Matter]]></category>
		<category><![CDATA[Unconscious Mind]]></category>
		<category><![CDATA[Urban Environment]]></category>
		<category><![CDATA[Using Tv]]></category>
		<category><![CDATA[Wi Fi]]></category>
		<category><![CDATA[Wilderness Retreat]]></category>

		<guid isPermaLink="false">http://itstrue.ca/?p=1249</guid>
		<description><![CDATA[In the last few months I have gotten involved with something that I have always wanted to do. Have a wilderness retreat that I could go and hike and bike and spend time outdoors and unplugged. I was up this past week and began to see how this time in nature and unplugged from the [...]]]></description>
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		<title>You Get What You Focus On</title>
		<link>http://mattclarkunplugged.com/personal-development/you-get-what-you-focus-on/</link>
		<comments>http://mattclarkunplugged.com/personal-development/you-get-what-you-focus-on/#comments</comments>
		<pubDate>Thu, 07 May 2009 18:53:23 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Dl]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Laser Beam]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Longing]]></category>
		<category><![CDATA[Mp3]]></category>
		<category><![CDATA[New Car]]></category>
		<category><![CDATA[New Thinking]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Replay]]></category>
		<category><![CDATA[Simplier]]></category>
		<category><![CDATA[Strong Desire]]></category>
		<category><![CDATA[Subtle Difference]]></category>
		<category><![CDATA[True Meaning]]></category>

		<guid isPermaLink="false">http://itstrue.ca/?p=1187</guid>
		<description><![CDATA[
You get what you focus on. How many have heard that? Seems simple right? But, often the simpler they appear the deeper they run. We need to pull back the layers and find the true meaning.
For instance, you are focused on a getting a new car. It is the perfect car for you. You want [...]]]></description>
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		<title>Balance in Your Life</title>
		<link>http://mattclarkunplugged.com/personal-development/balance-in-your-life/</link>
		<comments>http://mattclarkunplugged.com/personal-development/balance-in-your-life/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 14:58:20 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Daily Insight]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Balance And Joy]]></category>
		<category><![CDATA[Career Family]]></category>
		<category><![CDATA[Circumstance]]></category>
		<category><![CDATA[Couch]]></category>
		<category><![CDATA[Dest]]></category>
		<category><![CDATA[Direction]]></category>
		<category><![CDATA[Directions]]></category>
		<category><![CDATA[Dl]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Gauge]]></category>
		<category><![CDATA[Gps]]></category>
		<category><![CDATA[Guidance System]]></category>
		<category><![CDATA[Internal Flow]]></category>
		<category><![CDATA[Internal Guidance]]></category>
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		<category><![CDATA[Mp3]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[True Guidance]]></category>
		<category><![CDATA[Waking Hours]]></category>
		<category><![CDATA[Watch Tv]]></category>
		<category><![CDATA[Watching Tv]]></category>
		<category><![CDATA[Work Balance]]></category>

		<guid isPermaLink="false">http://itstrue.ca/?p=1181</guid>
		<description><![CDATA[<h3>Are you looking to find Balance in your life and not sure how to do it?</h3>
<img class="imgleft size-medium wp-image-1182" title="Balance in your Life, go with the flow!" src="http://itstrue.ca/wp-content/uploads/2009/04/bigstockphoto_patteson_waterfall_694654-300x199.jpg" alt="Balance in your Life, go with the flow!" width="300" height="199" />What does that word mean to you? <strong>Many of us seek balance in our lives</strong> and sometimes it seems it is just not possible. We juggle our career, family, personal life and usually one area of our life suffers. What is balance, how can we <strong>achieve balance</strong> in our family and personal life when most people spend 80% of their waking hours at work.]]></description>
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