Matt Clark Unplugged

Affirmations and the Power of Creation

// April 16th, 2009 // Success Tips

Many people have heard about affirmations and for most people they understand them as the self talk, or the beliefs and thoughts we tell ourselves. The big thing to remember is we all have this self talk, however our self talk is not always self serving.

The power of affirmations lies in the fact that we can first isolate the self talk that is not working for us and start to replace that self talk, or reprogram ourselves, with new empowering beliefs. The affirmation that we want to have in us. Using powerful positive thinking techniques, visualizations and positive affirmations, it is possible to achieve whatever you want.

Most of the self talk that we have was planted in our mind long before we were able to accept or reject the idea. Unfortunately these were not the most empowering beliefs.  It usually came from our parents, grand parents etc. and it was not intentional, most parents were just attempting to protect their children from harm or negative experiences. None the less a lot of those attempts planted some limiting beliefs in our minds that now we have to change or reprogram.

This is were affirmations come in, a chance to replace those limiting beliefs with new powerful beliefs. Beliefs in yourself that will empower you to achieve anything you want. Reprogram you thinking, let go of the negative patterns that have been sabotaging you and adopt powerful success techniques to bring you want you want.

Here are some tips on creating powerful affirmations:

1. Spend some time isolating the limiting beliefs that you want to change in yourself.
2. Write down the replacement belief that will empower you. The belief that you want to have in yourself.
3. Read these new affirmations at least 3 times a day. Even better record them and put them on your ipod, your mobile phone etc. Listen to them as often as you can.

Positive affirmations and positive thinking techniques can help develop a powerful and positive attitude to life; which is an essential element in life success and good health.

Here is a sample affirmation audio. If you would like to download this audio click here»

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