http://mattclarkunplugged.com No BS approch to Learn to Be-Do-Have the Lifestyle You Want Tue, 22 Dec 2009 04:26:02 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://mattclarkunplugged.com/personal-development/you-get-what-you-focus-on/ http://mattclarkunplugged.com/personal-development/you-get-what-you-focus-on/#comments Thu, 07 May 2009 18:53:23 +0000 Matt http://itstrue.ca/?p=1187 http://mattclarkunplugged.com/personal-development/you-get-what-you-focus-on/feed/ 4 http://mattclarkunplugged.com/personal-development/balance-in-your-life/ http://mattclarkunplugged.com/personal-development/balance-in-your-life/#comments Thu, 30 Apr 2009 14:58:20 +0000 Matt http://itstrue.ca/?p=1181 Are you looking to find Balance in your life and not sure how to do it? What does that word mean to you? Many of us seek balance in our lives and sometimes it seems it is just not possible. We juggle our career, family, personal life and usually one area of our life suffers. What is balance, how can we achieve balance in our family and personal life when most people spend 80% of their waking hours at work.]]> http://mattclarkunplugged.com/personal-development/balance-in-your-life/feed/ 2 http://mattclarkunplugged.com/personal-development/life-is-all-about-change-with-change-comes-growth/ http://mattclarkunplugged.com/personal-development/life-is-all-about-change-with-change-comes-growth/#comments Wed, 22 Apr 2009 13:46:51 +0000 Matt http://itstrue.ca/?p=1167 How many of you have heard the saying "the one constant in life is change"? When we resist this constant flow of events it creates stress. Embrace change for it brings with it new and wonderful experiences. How can we embrace change? Most of us try to resist it change. When we do let go, we end up saying to ourselves, what was I afraid of all this time? To learn to embrace change we must look within. We must look at our current life experiences, and see if any areas need to change to provide more of the experiences we desire. The way to change our results, is to change our thoughts and actions.]]> http://mattclarkunplugged.com/personal-development/life-is-all-about-change-with-change-comes-growth/feed/ 0 http://mattclarkunplugged.com/personal-development/relaxation-meditation-success-from-slowing-down/ http://mattclarkunplugged.com/personal-development/relaxation-meditation-success-from-slowing-down/#comments Mon, 20 Apr 2009 13:13:40 +0000 Matt http://itstrue.ca/?p=1157 Tension Tires... Relaxation Renews! Successful people achieve results. They are able to accomplish more in one day than most people do in a week or even a month. What is the secret to most of these highly productive successful people? How can they continue to work at such a highly productive rate day in and day out. I personally found this outstanding practice two years ago and it has allowed me to grow in every area of my life. I am able to do more in less time than ever before. I now spend about 20-25 hours a week on work and make 4 times the income. What is this magic practice? Relaxation...or what most people know it as Meditation!]]> http://mattclarkunplugged.com/personal-development/relaxation-meditation-success-from-slowing-down/feed/ 1 http://mattclarkunplugged.com/personal-development/make-things-happen/ http://mattclarkunplugged.com/personal-development/make-things-happen/#comments Fri, 03 Apr 2009 14:31:41 +0000 Matt http://itstrue.ca/?p=1019 "Happiness comes from you making things happen for you instead of you waiting for things to happen to and for you" I like this quote, you see if we let circumstance predict how our life is being shaped we stop the flow of our true self being expressed. This leads us to a state of resentment and if left long enough can lead to dis-ease. True joy comes from freely expressing ourselves and our internal desires. We can carve our life out in front of us, or we can sit and wait for it to been given to us. You can look at the current economic situation and you can see what happens when we let things be given to us. It is our responsibility to make things happen for ourselves. You see if you are seeing some things in our life that are not what you would like them to be, the only way to change it is to change it for ourselves. We are the only one that knows what those changes need to be. How can we expect or wait for someone else to do it for us when they do not know what it is that needs to be changed. Ask yourself these two questions and the answers will give you the direction to take:

1. What is it that I you are really excited about right now?
2. What, if any, action have I taken to achieve that in which I am really excited about?

If you answered nothing in question two then you know what you need to do to make things happen for yourself. You have something that you desire to accomplish, you are excited or passionate about. If we take no action towards it and sit and wait for it to happen then what? You see we need to know what we desire and we need to express that by making it happen for ourselves. "Happiness comes from you making things happen for you instead of you waiting for things to happen to and for you" Get out and play!]]> http://mattclarkunplugged.com/personal-development/make-things-happen/feed/ 0